每天好幾個小時
Ben and Lily are siblings. They are having a conversation.
班和莉莉是兄妹。他們正在聊天。
sibling(n.)兄弟姐妹
Lily: Hey, Ben. You’re always on your phone!
莉莉：嘿，班，你一直在滑手機耶！
always(adv.)總是、一直(be V之後一般V之前)
Ben: Yeah, I know. I just like playing games and watching videos.
班：是啊，我知道。我就喜歡打遊戲、看影片嘛。
Lily: But don’t you think it’s a bit much?
莉莉：可是你不覺得有點太過頭了嗎？
a bit一點點a bit of N.一點點～
Ben: Maybe. I use it for hours every day.
班：也許吧。我每天都用好幾個小時。
Lily: That’s a lot! Do you still hang out with your friends?
莉莉：那就太多耶！你現在還會跟朋友一起出去玩嗎？
hang out with與～聚聚、和～出去玩
Ben: Not really. I just chat with them online.
班：沒有欸。我只有線上跟他們聊天。
online(adv.)在線上
Lily: You should take breaks. Phones can be hard to put down, you know?
莉莉：你應該休息一下。手機很難放下，你知道嗎？
break(n.)休息put down放下、寫下、記下
Ben: True. I feel tired when I’m on it too long.
班：沒錯。我用太久就會覺得累。
tired(adj.)疲勞的、疲憊的be tired of厭倦～
Lily: Let’s go outside more! We could play some sports or just go for a walk.
莉莉：我們多出去走走吧！我們可以做做運動，或者散散步。
outside(adv.)在外面inside(adv.)在裡面sport(n.)體育項目go for a walk散步=take a walk
Ben: Yeah, that sounds nice. I want to spend less time on my phone.
班：好啊，聽起來不錯。我也想少用一點手機。
spend(v.)花(時間)、度過spend time V-ing花時間做～less(adj.)更少、較小
Lily: For sure. Spending time outside is more fun.
莉莉：當然，出去玩比較有趣啦。