做瑜伽治憂鬱？跟吃藥說掰掰
Jason and Nancy are teachers in a kindergarten. They are preparing a kids’ presentation.
傑森與南西是幼稚園的老師，他們正在準備孩子的演出。
kindergarten(n.)幼稚園prepare(v.)準備presentation(n.)演出
Jason: It’s the busiest period now. I feel so stressed and exhausted.
傑森：現在是最忙的時期，我覺得壓力好大又筋疲力盡。
busiest(adj.)最忙碌的period(n.)期間feel(v.)覺得，感覺stressed(adj.)緊張的，有壓力的exhausted(adj.)筋疲力竭的
Nancy: As do I. What exercise do you usually do to relieve stress?
南西：我也是，你通常做什麼運動來紓壓？
as(adv.)如同，一樣usually(adv.)通常relieve(v.)釋放stress(n.)壓力
Jason: I usually go jogging or swimming. What do you do?
傑森：我通常去跑步和游泳，妳做什麼呢？
jog(v.)慢跑swim(v.)游泳
Nancy: I like doing yoga. Based on some researches, yoga is the best stress-relieving exercise.
南西：我喜歡做瑜伽。根據一些研究，瑜伽是最紓壓的運動。
yoga(n.)瑜伽based on根據research(n.)研究best(adv.)最好地
Jason: Wow! I didn’t know that!
傑森：哇！我從來不知道耶！
Nancy: Surprisingly, right? In addition, the effect of doing yoga is the same as that of taking medicine for people with depression.
南西：很驚訝對吧？！此外，對憂鬱症的人來說，做瑜伽與吃藥有一樣的效果哦！
surprisingly(adv.)意外地in addition此外effect(n.)效果medicine(n.)藥depression(n.)憂鬱症，沮喪
Jason: It sounds amazing. I would really like to try it.
傑森：聽起來真神奇，我很想試試看耶！
sound(v.)聽起來amazing(adj.)驚人的，很棒的would like想要really(adv.)非常，很try(v.)嘗試
Nancy: Then we can go to the yoga class together. An instructor is needed to show us the right way to do each position.
南西：那我們一起去上瑜伽課吧！需要有教練來引導我們做每個姿勢的正確方式。
then(adv.)那麼together(adv.)一起instructor(n.)教練need(v.)需要right(adj.)正確的way(n.)方式each(pron.)每一position(n.)姿勢
Jason: I can’t wait.
傑森：我等不及去上課了！
Nancy: You’ll like it!
南西：你會喜歡的！