你看起來很累
Lily and David work at the same company. They are having lunch together.
麗麗跟大衛在同一間公司上班，他們正一起吃午餐。
work(v.)工作company(n.)公司
David: Hey, are you alright? Did you stay up late last night? You look really tired.
大衛：嘿，你還好嗎？你昨天熬夜了嗎？你看起來很累。
stay up熬夜tired(adj.)疲憊的
Lily: I don’t know. I went to bed early last night, but I still feel low in energy this morning. I’ve been taking vitamin B pills for weeks, but it doesn’t work at all.
麗麗：我不知道，我昨天很早睡，但早上起來還是覺得沒精神。我已經吃維他命B幾週了，但感覺沒效。
go to bed=go to sleep上床睡覺energy(n.)能量work(v.)有效果not... at all一點也不現在完成式=主詞＋have或has＋p.p.表過去經驗或已經完成的動作現在完成進行式=主詞＋have或has＋been＋ving表過去某一時刻開始的動作持續到現在，並還在進行中
David: Well, what do you usually have for breakfast?
大衛：那你通常早餐都吃什麼？
usually(adv.)通常often(adv.)經常
Lily: I have a sweet tooth, so I usually have cakes or sweet buns with milk tea for breakfast.
麗麗：我很愛吃甜，所以我早餐會吃蛋糕或甜麵包配奶茶。
have a sweet tooth喜歡吃甜食
David: I guess that’s the problem. Sugar and carbs affect how vitamin B works in our bodies. It will not work so well if you eat too much sugar.
大衛：我猜這就是問題所在了。糖跟碳水化合物會影響維他命B在我們體內的作用，吃太多糖會讓維他命B變得比較沒有效果。
problem(n.)問題sugar(n.)糖carbs(n.)碳水化合物affect(v.)影響work(v.)作用
Lily: Oh, I didn’t know that.
麗麗：我之前都不知道。
David: I think you should eat something healthy for breakfast. If you really want to have some desserts, you can have them 2 hours before or after you take vitamin B.
大衛：我覺得你的早餐應該吃點健康的食物，如果你真的想吃甜點，可以在吃維他命B前或吃完後兩小時吃。
healthy(adj.)健康的dessert(n.)甜點desert(n.)沙漠
Lily: I see. I think I should also get into the habit of exercising.
麗麗：我知道了，我覺得我也該有運動習慣。
get into the habit養成⋯⋯習慣exercise(v.)運動=work out
David: That helps, too. I think, overall, you should quit junk food and lead a healthy lifestyle.
大衛：那也有幫助，我覺得整體來說，你應該戒掉垃圾食物，過得健康一點。
help(v.)幫助overall(adv.)整體來說quit(v.)戒掉junk food垃圾食物lead(v.)過著⋯⋯生活healthy(adj.)健康的lifestyle(n.)生活方式