高糖分飲食型態
It is widely known that hunger is nature’s way of telling us that we need food.
大家都知道飢餓就代表著我們的身體需要食物。
be widely known廣為人知的nature(n.)大自然
After we eat enough, that feeling will fade away for a while.
在吃飽喝足後，饑餓感自然會消退，
fade away消去、逐漸淡去、fade(v.)褪色、fade out音樂漸弱、畫面漸隱
However, constant hunger may be a sign of certain problems.
不過持續感到飢餓可能是身體出現一些問題的前兆。
constant(adj.)持續的、constantly(adv.)持續地sign(n.)徵兆=symbol
Let’s look at some of the reasons why some people are always hungry.
下面就來介紹為什麼人體會不停感到飢餓的原因。
let’s+RV讓我們look at看看
Scientists suggest that calorie-restricted and high-sugar diets can lead to constant hunger.
科學家指出限制卡路里攝取以及高糖分的飲食型態會導致常態性的飢餓。
suggest意味、表示calorie-restricted限制卡路里、restrict(v.)限制、calorie-controlled控制熱量的high-sugar高糖的diet(n.)飲食習慣、節食、go on a diet實施特殊飲食來減肥lead to導致=cause
Those who follow a low-calorie diet may feel hungry much of the time.
進行低卡路里飲食的人可能大多時候都會有這種空腹感。
follow(v.)遵循、跟著much of the time多數時候、most of the time多數時候(頻率)
If we consume fewer calories than our body needs, the stomach will release a hormone called ghrelin, which can make us feel hungry.
如果我們攝取的卡路里不足以供應身體的需求，我們的胃就會分泌一種飢餓素，讓我們感到飢餓。
consume(v.)攝取(食物或是營養)=take in、消耗、消費、吃喝、consumption(n.)消費、攝取stomach(n.)肚子、胃release(v.)釋出hormone(n.)荷爾蒙
In addition, if we have eaten a lot of sugar, we may still feel hungry despite the sufficient consumption of calories.
另外，如果攝取了大量糖分，儘管攝取了足夠的卡路里，我們還是會覺得餓，
in addition=moreover此外despite儘管+n.sufficient(adj.)足夠、suffice(v.)滿足要求、足夠
This is because a high-fructose diet can also cause the body to produce ghrelin which, in turn, stimulates our appetite.
因為高果糖飲食也同樣會導致飢餓素的分泌，刺激我們的食慾。
fructose(n.)果糖in turn=conversely反過來stimulate(v.)刺激appetite(n.)食慾、appetizer(n.)開胃菜
Aside from dietary reasons, medical issues may also cause a person to feel hungry all the time.
除了飲食的原因之外，生理疾病也是讓身體無時無刻感到飢餓的原因之一。
aside from=except+n.除了什麼以外dietary(adj.)飲食的medical issue疾病問題all the time=constantly一直
For example, type 2 diabetes can prevent glucose from being absorbed by cells, which are meant to use it as a source of energy.
比方說， 第二型糖尿病會阻止細胞吸收葡萄糖，葡萄糖也就是能量來源，
type(n.)型態diabetes糖尿病、blood sugar血糖、insulin胰島素glucose(n.)葡萄糖absorb(v.)吸收、被動cell(n.)細胞、牢房be meant to應該、被期望
Without enough energy, the body naturally feels hungry.
沒有足夠的能量，身體自然會感到飢餓。
without沒有、少了+n.naturally(adv.)自然而然