阿拉丁的養生秘訣
Kate and Kyle just came out from the movie theater.
凱特和凱爾剛從電影院出來。
come-came-come
Kate: Naomi Scott, the actress who plays Princess Jasmine in the movie Aladdin, is not only gorgeous but totally fit! I’m so jealous.
凱特：飾演電影阿拉丁茉莉公主的娜歐蜜史考特不只很美，身材也很棒耶！我好羨慕。
actress(n.)女演員play(v.)飾演、扮演gorgeous(adj.)極其漂亮的、美麗動人的totally(adv.)徹底、完全jealous(adj.)羨慕的、嫉妒的
Kyle: She really is. In an interview, she shared her tips for practicing beauty from the inside out – she exercises when she can, but she’s not an everyday-er.
凱爾：是啊。她在一個採訪中分享了她由內而外保持美麗的訣竅，她有空時就會運動，但她不是每天運動的人。
interview(n.)採訪practice(v.)經常做、習慣做exercise(v.)(n.)運動
Kate: And what kinds of exercises does she do?
凱特：那她做哪些運動呢？
Kyle: Well, she does Pilates, yoga, and CrossFit. She likes to mix them up and works out about 3-5 days per week.
凱爾：嗯，她會做皮拉提斯、瑜伽、CrossFit等等，她也喜歡把這些運動混合起來做，每週大約運動3-5天。
mix(v.)混合=combine
Kate: I see. Besides working out, I believe that she eats healthily, right?
凱特：我懂了。除了運動之外，我想她也吃得很健康對吧？
besides(prep.)除了…之外還有healthily(adv.)健康地
Kyle: Yup! Foods high in protein and low in calories like salmon, broccoli and chicken are her favorites. Plus, she tries to stay away from processed foods and keeps her diet simple.
凱爾：是啊，鮭魚、花椰菜、雞肉等高蛋白低卡的食物是她的最愛，而且她也會試著避開加工食品，讓飲食保持簡單。
protein(n.)蛋白質calorie(n.)卡路里favorite(n.)最喜愛的事物stay away from遠離processed(adj.)處理過的、經過加工的diet(n.)飲食
Kate: Sweet! It seems that regular exercise and a balanced, simple diet are the basic ways to keep in shape and healthy.
凱特：太好了！看來規律的運動和均衡健康的飲食，是讓我們保持體態和健康的基本方式。
seem(v.)似乎、彷彿regular(adj.)規律的、經常的balanced(adj.)平衡的basic(adj.)基本的