有害毒素排出體外
Have you ever had any annoying skin problems?
你是否曾經有過惱人的皮膚問題呢？
annoying (adj.) 惱人的現在完成式 have + p.p.
Well, most people have, and zits are one of the most common skin problems high schoolers have. They are also called pimples or spots.
大部分的人都有，而青春痘是高中生最常見的皮膚問題之一。它們也被稱為pimples或spots。
high schoolers 高中生們被動語態 be + p.p.
As many people know, zits can ruin your perfect day if they pop up on your face.
如同很多人知道的，青春痘如果長在你臉上的話可能會毀掉你完美的一天。
as (conj.) 如同、因為 (prep.) 身為、作為ruin (v.) 毀壞pop up 突然出現
You might feel embarrassed or even depressed because you feel that people are staring at you.
你可能會感到很難堪或甚至沮喪，因為你感覺到人們在盯著你看。
embarrassed (adj.) 尷尬的、難堪的depressed (adj) 沮喪的depression (n.) 憂鬱症The Great Depression 經濟大蕭條anxiety (n.) 焦慮anxious (adj.) 焦慮的
Fortunately, there are many ways you can try when it comes to getting rid of zits, and one of them is maintaining a healthy diet.
幸運地，有很多方法你可以嘗試以除掉青春痘，而其中一個就是維持健康的飲食。
fortunately (adv.) 幸運地unfortunately (adv.) 不幸地when it comes to=speaking of= as far as…is concerned 說到maintain (v.)維持
Although studies have shown that chocolate and junk food don’t actually cause zits directly, staying away from those greasy foods still has a positive effect on your skin.
雖然研究顯示巧克力和垃圾食物不會直接造成青春痘，但遠離那些油膩的食物對你的皮膚還是有正面的效果。
Although S + V, S + Vshow的三態是show,showed,shownstay away from 遠離greasy hair油膩的頭髮positive (adj.)正面的、陽性的
Also, you should always remind yourself to drink as much water as you can.
而且，你應該提醒自己盡量多喝水。
remind (v.) 提醒remind somebody to do something提醒某人去做某件事
Water flushes harmful toxins out of your body, preventing them from causing skin problems.
水會將有害的毒素排出你的體外，避免造成皮膚問題。
flush (v.)沖洗toxin (n.) 毒素prevent …from…阻止
However, if you suffer from severe skin problems, it is best that you go see a skin doctor.
然而，如果你苦於嚴重的皮膚問題，你最好還是去看皮膚科醫生。
suffer from 受苦於…it is best that… 最好要做某件事情
He or she will be able to provide the treatment you need.
他或她將可以提供你所需的治療。
treatment (n.) 治療cancer treatment 癌症治療receive treatment 接受治療