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Can Eating Pork Shanks and Chicken Feet Really Help Us Stay Young?

吃豬腳不會讓皮膚Q彈

播放內容:
Can Eating Pork Shanks and Chicken Feet Really Help Us Stay Young?
消失的膠原蛋白
Rick and Sammy are at a traditional market.
瑞克跟珊米在傳統市場。
Rick: Wow, there are braised pork shanks and chicken feet at this stand. I heard that they contain collagen. It’s good for our skin.
瑞克:哇,那邊有滷豬腳跟雞腳,我聽說豬腳跟雞腳裡有膠原蛋白,對皮膚很好。
braise(v.)燉、悶shank(n.)腿=legstand(n.)攤位contain(v.)含有collagen(n.)膠原蛋白skin(n.)肌膚
Sammy: Well, although those foods are rich in collagen, I’m not sure if they can help you stay young.
珊米:嗯,雖然那些食物富含膠原蛋白,但我不確定是不是能讓你常保青春。
be rich in富含collagen(n.)膠原蛋白stay(v.)保持
Rick: What do you mean?
瑞克:什麼意思啊?
Sammy: The news said that there is no evidence showing that the collagen we eat can keep our skin smooth. After all, the things we eat will be digested.
珊米:新聞上說,目前沒有證據顯示我們吃下去的膠原蛋白可以讓皮膚保持平滑,畢竟我們吃下去的東西會被消化。
evidence(n.)證據collagen(n.)膠原蛋白keep(v.)維持smooth(adj.)平滑after all畢竟digest(v.)消化
Rick: I see. Then we can only rely on skincare products?
瑞克:我懂了,那就只能靠保養品囉?
rely on依賴product(n.)產品
Sammy: Actually, we should eat healthily. Tomatoes, grapes, berries, green tea, carrots and bell peppers are all considered to be anti-aging foods which are good for our skin.
珊米:其實我們應該吃得健康。番茄、葡萄、莓果類、綠茶、紅蘿蔔還有甜椒都是皮膚的抗老食物,對皮膚好。
consider(v.)當作anti-aging(adj.)抗老的anti-(prefix)抗、防aging(adj.)老化的
Rick: So you are telling me that there is no shortcut, right? We should eat healthy foods and exercise more and our skin will glow naturally.
瑞克:你是在告訴我沒有捷徑對吧?我們要吃得健康、多運動,皮膚自然好得發亮。
shortcut(n.)捷徑glow(v.)發光naturally(adv.)自然地
Sammy: Exactly. Also, we need to avoid consuming too much dessert, bubble tea or deep-fried foods.
珊米:沒錯,而且我們要避免吃太多甜食、手搖飲料還有油炸的東西。
avoid(v.)避免consume(v.)吃、喝deep-fry(v.)油炸
Rick: Okay. Let’s go check out that vegetable stand.
瑞克:好,我們去那個蔬菜攤看看吧。

📚 重點單字片語

shank(n.)
腿=leg
stay(v.)
保持
braise(v.)
燉、悶
stand(n.)
攤位
contain(v.)
含有
collagen(n.)
膠原蛋白
skin(n.)
肌膚
be rich in
富含
evidence(n.)
證據
keep(v.)
維持
smooth(adj.)
平滑
after all
畢竟
digest(v.)
消化
rely on
依賴
product(n.)
產品
consider(v.)
當作
anti-aging(adj.)
抗老的
anti-(prefix)
抗、防
aging(adj.)
老化的
shortcut(n.)
捷徑
glow(v.)
發光
naturally(adv.)
自然地
avoid(v.)
避免
consume(v.)
吃、喝
deep-fry(v.)
油炸
🎧

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